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With me, you will find genuine empathy and an authentic relationship. I work from a humanistic perspective in my practice and I aim to be nonjudgmental and open-minded. I want you to be comfortable to be your true self when you come and sit with me, without feeling like you have to filter what you say or how you feel. I am trained in a variety if therapeutic modalities and I often find an individualized, integrative approach works best to meet your treatment goals. I use CBT, Solution Focused, EMDR, Sand Tray, Mindfulness, ACT, the Gottman Method and CBT-i for sleep. I am a certified clinical anxiety treatment professional. I have worked in the field of mental health since the beginning of my career as a psychologist in 2003. I enjoy working with children, youth and families and helping women move towards empowerment, leadership, and work/life balance. I have a special interest in perinatal mood and anxiety disorders, birth trauma and fertility challenges. I enjoy helping couples to improve their relationships, learn to work through their issues together, and to move forward. If you or your family member has an anxious/sensitive personality, are a perfectionist that worries too much, or find yourself overthinking everything - we may be a great fit. If you simply need a safe place to work towards personal growth, work/life balance, or living your best life - I would love to help you on your journey. Call me for a free 15 minute consult if you'd like to learn more about my approach!

Tamara McCormick, M.A.  Registered  Psychologist

​Owner 

Caring. Connection. Compassion. Competence.