Tamara McCormick, M.A., Registered Psychologist, PMH-C
​Founder
With me, you will find genuine empathy and an authentic relationship. I work from a humanistic perspective in my practice and I aim to be nonjudgmental and open-minded. I want you to be comfortable to be your true self when you come and sit with me, without feeling like you have to filter what you say or how you feel.
I am trained in a variety if therapeutic modalities and I often find an individualized, integrative approach works best to meet your treatment goals. I use CBT, Solution Focused, EMDR, Sand Tray, Mindfulness, ACT, the Gottman Method and CBT-i for sleep. I like to sprinkle everything we do together with some self-compassion.
I am certified in clinical supervision. I have additional certification in the area of perinatal mental health. I have worked in the field of mental health since the beginning of my career as a psychologist in 2004, beginning and continuing as a child psychologist. I now enjoy working with children, youth and families and helping women and men move towards empowerment, leadership, and work/life balance. I have a special interest in generalized anxiety for all ages, perinatal mood and anxiety disorders, birth trauma and fertility challenges. I enjoy working with other helpers in the field helping them to prevent their own burnout/compassion fatigue. I enjoy helping couples to improve their relationships, learn to work through their issues together, and to move forward. I tend to have more of a directive approach with couples.
If you or your family member has an anxious/sensitive personality, are a perfectionist that worries too much, or find yourself overthinking everything - we may be a great fit. If you simply need a safe place to work towards personal growth, work/life balance, or living your best life - I would love to help you on your journey. If you are a new Mom or Dad struggling to tell the world just how bad you are feeling, I want to hear from you. If you or you and your partner are hitting hiccups or blockades on your journey toward fertility, I will do my best to hold a safe place for you to share. Call me for a free 15 minute consult if you'd like to learn more about my approach!
Caring. Connection. Compassion. Competence.
Call 587-984-5253 to get started!